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Yaletown Chiropractor For Stress Reduction – Sound Therapy Service Launched

A leading Vancouver-based chiropractic clinic, Neuro Lounge, in Yaletown has announced a new partnership with BrainTap, the health tech company. Through the new partnership, more Vancouver residents will have access to high-quality stress-reduction solutions. BrainTap is a cutting-edge tech solution that allows immediate access to specialist audio programs or light sessions to help with stress reduction and anxiety management.


Programs available include Sleep RX, which is designed to retrain the brain to restore natural sleep. This forms a fundamental building block in the quest to overcome stress-related issues.


Clients can also try the Optimal Health plan, which helps them break unhealthy habits and develop better practices for a more balanced lifestyle.


Alongside this, the most popular program is a “Freedom from Addictions” program which takes a whole health approach to addictions. This program addresses the imbalances in the mind, body and behaviours that contribute to addictions.


All of these programs have been devised with the goal of improving mind body balance, retraining behavioural patterns, and living with more daily energy.


The Neuro Lounge is offering clients an introductory trial as part of this new partnership announcement. This includes two BrainTap sessions, two Neuro Stress heart rate variability tests, and a post-trial assessment. The clinic explains that their core goal is to help patients reverse the negative effects that stress can have on their health. They offer a holistic treatment program comprising Chiropractic Bodywork, PEMF, Red Light Therapy, and now the new BrainTap solution.


A spokesperson for the clinic states: “Dr Pajak has a unique approach using modern treatment options such as BrainTap, red light therapy, and network chiropractic. He aims to help people optimize performance of their body and mind through natural, gentle, and relaxing therapies that restore the body’s natural ability to function and heal.”

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Yaletown Restaurants: Best Outdoor Heated Seating

Although the spring and summer months are just around the corner, we still want to be able to enjoy a meal or a drink in the great outdoors! Patio season may not be upon us quite yet but we can still enjoy heated seating areas! We have gathered the top places with heated patios so if you are looking for the best outdoor seating in the neighbourhood then keep on reading! 


BRIX & MORTAR
Address: 1138 Homer Street, Vancouver 
Phone: 604-915-9463 


Brix & Mortar offers two heated outdoor seating areas! There is a cozy courtyard space and a trendy outdoor patio illuminated by seven-tier glass chandeliers. 


PROVENANCE MARINASIDE
Address: 1177 Marinaside Crescent, Vancouver 
Phone: 604-681-4144 


Provenance is located in the heart of Yaletown right on Marinaside directly across from the Yaletown Marina. Enjoy a glass of wine all year around in their enclosed and heated patio.  


PER SE SOCIAL CORNER

Address: 891 Homer Street, Vancouver 
Phone: 604-428-6111 


Choose from their wine list, coffee, or their meals all in the comfort of an enclosed heated patio. This classy corner bar has tons of seating both inside and out! 


THE KEG STEAKHOUSE + BAR
Address: 1011 Mainland Street, Vancouver 
Phone: 604-633-2534 


In a prime Yaletown location, the Keg has one of the most iconic open space eating areas in the city. Enjoy their coveted menu on their cozy heated rooftop patio!  

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Since the outbreak of the novel coronavirus (COVID-19), many of us are spending a lot more time at home. We’re all being called upon to avoid public spaces and practice social distancing to help slow the spread of this infectious disease. While it can be understandably challenging, there are ways you can modify your home and your lifestyle to make the best of this difficult situation.


Here are a few tips for creating comfortable and functional spaces within your home for work, school, and fitness. We also share some of our favorite ways to stay connected as a community, because we’re all in this together … and no one should face these trying times alone.


 

Begin with the Basics

 

A basic home emergency preparedness kit is a great addition to any home, even under normal circumstances. It should include items like water, non-perishable food, a flashlight, first aid kit, and other essentials you would need should you temporarily lose access to food, water, or electricity.


Fortunately, authorities don’t anticipate any serious interruptions to utilities or the food supply during this outbreak. However, it may be a good time to start gathering your emergency basics in a designated location, so you’ll be prepared now-—and in the future—should your family ever need them. 


 

Working From Home


Many employees are being asked to work remotely. If you’re transitioning to a home office for the first time, it’s important to create a designated space for work … so it doesn’t creep into your home life, and vice versa. If you live in a small condominium or apartment, this may feel impossible. But try to find a quiet corner where you can set up a desk and comfortable chair. The simple act of separating your home and workspaces can help you focus during work hours and “turn off” at the end of the day. 


Of course, if you have children who are home with you all day (given many schools and daycares are now closed), separating your home and work life will be more difficult. Unless you have a partner who can serve as the primary caregiver, you will need to help manage the needs of your children while juggling work and virtual meetings.


If both parents are working from home, try alternating shifts, so you each have a designated time to work and to parent. If that’s not an option, experts recommend creating a schedule for your children, so they know when you’re available to play, and when you need to work.1 A red stop sign on the door can help remind them when you shouldn’t be disturbed. And for young children, blocking off a specific time each day for them to nap or have independent screen time can give you a window to schedule conference calls or work uninterrupted.



Homeschooling Your Children


Many parents with school-aged children will be taking on a new challenge: homeschooling. Similar to a home office, designating a space for learning activities can help your child transition between play and school. If you’re working from home, the homeschooling area would ideally be located near your workspace, so you can offer assistance and answer questions, as needed.


If possible, dedicate a desk or table where your child’s work can be spread out—and left out when they break for meals and snacks. Position supplies and materials nearby so they are independently accessible, and place a trash can and recycling bin within reach for easy cleanup. A washable, plastic tablecloth can help transition an academic space into an arts and crafts area.

 

 If the weather is nice, try studying outside! A porch swing is a perfect spot for reading, and gardening in the backyard is a great addition to any science curriculum. 


In addition to creating an academic learning environment, find age-appropriate opportunities for your children to help with household chores and meal preparation. Homeschooling advocates emphasize the importance of developing life skills alongside academic ones.2 And with more meals and activities taking place at home, there will be ample opportunity for every family member to pitch in and help.



Staying Fit


With gyms closed and team sports canceled, it can be tempting to sit on the sofa and binge Netflix. However, maintaining the physical health and mental wellness of you and your family is crucial right now. Implementing a regular exercise routine at home can help with both.


If you live in a community where you can safely exercise outdoors while maintaining the recommended distance between you and other residents, try to get out as much as possible. If the weather is nice, go for family walks, jogs, or bike rides. 


Can’t get outside? Fortunately, you don’t need a home gym or fancy exercise equipment to stay fit. Look for a suitable space in your home, garage, or basement where you can comfortably move—you’ll probably need at least a 6’ x 6’ area for each person. Many cardio and strength training exercises require little (or no) equipment, including jumping jacks, lunges, and pushups. 


And if you prefer a guided workout, search for free exercise videos on YouTube—there are even options specifically geared towards kids—or try one of the many fitness apps available.



Socializing From a Distance


Even though we’re all being called upon to practice “social distancing” right now, there are still ways to stay safely connected to our communities and our extended families. Picking up the phone is a great place to start. Make an effort to reach out to neighbors and loved ones who live alone and may be feeling particularly isolated right now.


And while parties and playdates may be prohibited, modern technology offers countless ways to organize networked gatherings with family and friends. Try using group video conferencing tools like Google Hangouts and Zoom to facilitate a virtual happy hour or book club. Host a Netflix Party to watch (and chat about) movies with friends. Or plan a virtual game night and challenge your pals to a round of Psych or Yahtzee.


There are safe ways to connect offline, too. Rediscover the lost art of letter writing. Drop off groceries on an elderly neighbor’s porch. Or organize a neighborhood “chalk walk,” where children use sidewalk chalk to decorate their driveways and then head out for a stroll to view their friends’ artwork.


Of course, there’s one group of people who you can still socialize with freely—those who reside in your home. Family dinners are back, siblings are reconnecting, and many of us have been given the gift of time, with commutes, activities, and obligations eliminated. In fact, some families are finding that this crisis has brought them closer than ever. 

 

 

YOU ARE NOT ALONE

 

Even with all of the tools and technology available to keep us connected, many of us are still feeling stressed, scared, and isolated. However, you can rest assured that you are not alone. We’re not only here to help you buy and sell real estate. We want to be a resource to our clients and community through good times and bad. If you and your family are in need of assistance, please reach out and let us know how we can help.




Sources:

  1. CNBC -
    https://www.cnbc.com/2020/03/16/how-to-work-from-home-with-your-kids-during-the-coronavirus-outbreak.html
  2. TheHomeSchoolMom.com -
    https://www.thehomeschoolmom.com/benefits-of-homeschooling-2/
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Top 10 Myths That Trip Up First-Time Home Buyers

If you’re thinking about buying a home, you’ve probably received your share of advice from family and friends. Add to that the constant stream of TV shows, news segments, and social media posts that over-simplify the home buying process for easy entertainment.


With so much information to sift through, it can be tough to distinguish fact from fiction. That’s why we’re revealing the truth behind some of the most common home buyer myths and misconceptions. 


Buying a home is a big decision, but it doesn’t have to be a scary one. If you arm yourself with knowledge and a qualified team of support professionals, you’ll be well equipped to make the right choices for your family and financial future.



 

DON’T FALL FOR THESE COMMON HOME BUYER MYTHS

Myth #1: You need a 20% down payment. 

Plenty of buyers are purchasing homes with down payments that are much less than 20% of the total cost of the property. Today, you can buy a home with as little as 3-5% down.


There are multiple programs out there that allow you to have a lower down payment, and a lender or mortgage broker can talk you through which option is the best for you. Since you’re putting less money down, you’re a riskier borrower to your lender than people who put down a full 20%. Because of this, you will most likely need to pay mortgage insurance as part of your monthly payment.


Myth #2: Real estate agents are expensive. 

Your agent is with you every step of the way throughout your home buying journey, and he or she spends countless hours working on your behalf. It sounds like having an agent is expensive, right? Well, not for you. Buyers usually don’t pay a real estate agent’s commission. Your agent’s fee is paid for at closing by the seller of the home you’re buying.1 The seller knows to factor this cost into the property’s total purchase price. 


Myth #3: Don’t call a real estate agent until you're ready to buy. 

The earlier you bring in an agent to help with the purchasing process, the better. Even if you’re in the very early stages of casually browsing Zillow, a real estate professional can be a huge help. 


They can create a search for you in the Multiple Listing Service (MLS), so you get notifications for every house that meets your criteria as soon as it hits the market. The MLS is typically more up to date than popular home search sites like REW.ca and Zillow. Setting up a search a few months before you’re considering buying gives you a good idea of what’s out there in your town that’s in your budget. Reviewing the MLS and speaking with an agent as soon as possible can help you set realistic expectations for when you actually start the house-hunting process. 


Myth #4: Fixer-uppers are more budget-friendly.

We’ve all watched the shows on HGTV that encourage people to go after fixer-uppers because they’re more affordable and allow buyers to eventually renovate the home to include everything on their wish list. But this isn’t always the case. 


Sometimes, homes that need a lot of work also require a lot of money. Big renovations, like add-ons, a total kitchen remodel or installing a pool, take a lot longer than it looks on TV. If you’re really interested in a fixer-upper, ask your agent to show you a mix of newer homes and older homes. If you fall in love with an older home that needs a lot of work, get some quotes from contractors before you buy so you know the real cost of the renovations and see if you can work them into your budget. 


Myth #5: Your only upfront cost is your down payment. 

Your down payment is big, but it isn’t the only money you’ll spend during the home buying process. At closing, you’ll pay your down payment, but you’ll also bring closing costs to the table. Closing costs are typically anywhere from 2-4% of the total purchase price of the home.2 This amount includes the cost for items like homeowner’s insurance, title fees, and more.


You’ll also need to pay for an inspection before closing, which usually costs a few hundred dollars. This price will be higher or lower based on the size of your new property. Your lender will also require an appraisal. An appraiser will come in and inspect the home to determine how much it’s worth. Depending on your lender, you may have to pay this when the appraisal is conducted, or it might be rolled into your closing costs.


Myth #6: You need a high credit score to buy a house. 

You don’t need perfect credit to buy the perfect home. There are loans out there that buyers with lower credit scores can qualify for. These are good options for people who have had credit issues in the past, but some of them come with additional fees you will need to pay. Speak to a few local lenders or mortgage brokers to talk through which options might be best for you. 


Myth #7: You can't qualify for a mortgage if you're still paying off student loans.

While some buyers may feel more comfortable paying off their existing debts before taking the leap into homeownership, it’s not a requirement. When you’re applying for a mortgage, the lender takes a close look at your debt-to-income ratio.If you want to calculate this on your own, add up all of your monthly debt payments and divide those by your monthly income. When your lender does this, they’re trying to make sure that you will be able to afford your monthly mortgage payments along with your other existing payments. If your income is high enough to allow you to make all of these payments each month, having a student loan will most likely not stop you from getting a mortgage. 


Myth #8: You should base your budget on what your lender approves.

How much house you qualify for and how much you can afford are two totally different numbers. When you prequalify for a mortgage, your lender will look at your income, debt, assets, credit score, and financial history to determine how much money you might qualify for.For some people, this number might be much higher than you thought because lenders tend to approve for the highest amount they think you can afford. But that doesn’t mean that’s how much you should borrow. 


Instead, figure out how much house you can actually afford. An online mortgage calculator can be a good first step in determining this number. We recommend thinking about what you want your monthly payment to be as a starting point. And remember to include your principal, interest, taxes, and, insurance. You should also think about ownership expenses that aren’t part of your monthly payment, like HOA dues and maintenance.


Myth #9: It's all about location.

You’ve heard the phrase. Location, location, location is basically the real estate industry’s motto, but we’ll let you in on a little-known secret: It’s not always true. Yes, location is great to consider when it comes to school districts and commute times, but you also need to think about how the home will function for you and/or your family’s lifestyle. If a family of five is choosing between a one-bedroom condo in the bustling city center and a 4-bedroom home out in the suburbs, the latter is probably the best, most functional choice for them. Also, by buying in a less sought-after neighborhood, your property taxes will most likely be much lower! 


Obviously, you might still want to choose an area with great resale potential, and this is something that your agent can speak to you about. They’re an expert in your city and are constantly monitoring buying and selling trends. 


Myth #10: If you look hard enough, you'll find a home that checks every box on your wishlist

You’ve seen that famous house hunting show. And while we have our suspicions about how real it is, the one thing they get right is that almost every buyer needs to compromise on something. Yes, the perfect house that meets every item on your wishlist is probably out there, but it’s also probably double or triple your budget. 


A long wishlist can be a great starting point for figuring out what you want and don’t want, but we recommend narrowing that wishlist down to the top five things that are important to you in order of priority. We also recommend noting on your wishlist what your absolute deal breakers are, like “must have a yard for our dog,” and noting what you can live without, like “heated bathroom floors.” 


This is a great list to discuss when you first start talking to an agent. A good real estate agent will be able to look at your list and find properties that might work for you. By coming to that first meeting with realistic expectations and knowledge about home buying rather than a bunch of myths heard here and there, you’ll be able to start the process off on the right foot and be in your new house in no time. 


 

WE’RE HERE TO HELP 

Whether you’re a first-time buyer or a seasoned homeowner, there’s no reason to go through the home buying process without an advocate on your side. We’re here to answer your questions and do the hard work for you, so you can spend your time dreaming about your new home. Call us today to schedule a free, no-obligation consultation.




Sources:

  1. Realtor.com - https://www.realtor.com/advice/finance/realtor-fees-closing-costs/
  2. The Balance - https://www.thebalance.com/buyer-s-closing-costs-1798422
  3. StudentLoanHero - https://studentloanhero.com/featured/student-loans-buying-house/
  4. Zillow -  https://www.zillow.com/mortgage-learning/pre-qualification-vs-pre-approval/
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Introducing Yaletown’s newest luxury residential tower, the Beasley will be ready for occupancy mid October.  Offering 211 condominum residences including an exclusive three homes per floor on the top four floors, the Beasley spans 33 stories.

The Beasley is a collection of Vancouver condos bordering on Yaletown and Robson Street.  This sustainable building was built as a tribute to Larry Beasley who was the Director of Planning at Vancouver’s City Hall. The single tower is located at 888 Homer and contains not only amazing homes but amenities that take Vancouver living to another level.  .

The developer behind the Beasley is Amacon, which in the past has brought to life many projects. Amacon’s portfolio of architecturally beautiful buildings is impressive!

And here’s a Yaletown first and the best part about the Beasley! If you have a dog, you and your pup will love the building as it has Vancouver’s first dog walk and wash area!  Part of the eighth floor garden terrace at the Beasley Condominiums in Yaletown will be a 60-foot dog run surrounded by park benches where home owners can hang out as their four footed companions romp and play together. You’ll find patios like this everywhere in New York and San Francisco.  This feature is indicative of downtown Vancouver’s success as being one of the top most livable cities in the world!

As for the rest of the amenities, the Beasley has a gym, a library, a meeting room and a party room.

Are you ready to start living YOUR Yaletown lifestyle?? Contact your Yaletown Lifestyle Realtor for more details!

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Summer housing market trends toward balance after an active spring season.
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Thinking about selling your home? Looking for a Realtor that thinks outside the box? Tired of the same old tiresome marketing techniques? Contact your Yaletown Realtor and Lifestyle Expert!  Traditional advertising is fine but your property deserves more! I use innovative and unique marketing strategies to get homes SOLD for the most amount of money in the shortest amount of time!  In today's market you need someone who can keep up with the everchanging technology.   Experience cutting edge marketing  that makes your home as noticeable as possible giving it a strong online presence , in the largest inventory of Yaletown homes for sale.  I work hard to maximize the exposure of your home with top of the line ads in-print and online, along with you tube videos, QR codes and personalized domains.  I inform prospective purchasers about the community, the neighourhood, the schools etc!  I just listed this Yaletown condo and got it sold on it's FIRST day on the market.  The results speak for themselves.  Contact me today for a free no obligation personalized marketing plan for your home.
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